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What is the Healthy Solutions approach?
The
Healthy Solutions approach for balancing the mind and body is a
self-empowering, multi-step process that uses Clinical Nutrition,
Self-Inquiry and Energy Balancing to recharge the body's battery and
help us to reach our greatest healing potential. Starting with
questionnaires, a chronological life history interview and biochemical
analysis, Douglas gathers information about your diet, metabolism,
lifestyle, internal and external environment, and physical and emotional
stress. Using this information, together we can discover your unique
"biochemical fingerprint," which will reveal what your body and mind
need to begin the healing process. Then Douglas uses the practical,
easy-to-use techniques of Self-Inquiry and Energy Balancing along with
his Clinical Nutrition expertise (together or as stand-alone services
based on your personal goals) so you can:
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Enhance your health,
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Reduce the stress
response,
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Balance your stress
hormones,
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Increase your
immunity,
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Resolve emotional
issues,
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Improve your sleep,
and
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Generate more energy
How
can Clinical Nutrition impact your body's healing potential?
A poor diet leads to nutritional deficiencies and can adversely
affect your physical and mental health. The Healthy Solutions program
includes a customized nutrition plan comprised of diet and lifestyle
suggestions along with vitamin, mineral and/or other supplement
recommendations that will help your return to optimal physiological
function. Our assessment also includes the use of anthropomorphic
measurements, physical signs, lab tests, and nutrition/lifestyle
analysis to guide you in your quest to take charge of your health.
"The significant problems we have cannot be solved
at the same level of thinking with which we created
them." ALBERT EINSTEIN
What can Self-Inquiry teach you?
A special quality of energy is necessary during times of change and
transformation. One major and often overlooked way that we lose energy
is through conscious or unconscious mental "chatter" around emotionally
charged issues or the constant attempt to "figure out" the right
solution to life's many challenges. This ongoing preoccupation with
mental chatter is a waste of energy and often a roadblock to achieving
optimal health. (Your health is dependent on what you eat and drink,
think and do.
Self-Inquiry teaches us how to recognize our mental and emotional energy
leaks and eliminate the things in our lives that put undue stress on our
body and mind. As a result, our minds become more clam, quiet and still,
and our bodies become stronger and more resilient. Then we can be more
open to true intuitive guidance and move through change and
transformation in peace and harmony.
How
can Energy Balancing "jump-start" your body?
We are a combination of electromagnetic frequencies spinning in space
synchronized to form the physical body. Our bodies resemble batteries.
In a healthy state, they can actively recharge themselves. However, when
they become depleted as a result of an unhealthy diet, overwork,
surgery, illness, chemical or environmental toxicity, illness, chemical
or physical trauma, we need a "booster charge" or "jump-start," which
Energy Balancing techniques can help you achieve.
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